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Lauren Bonvini on Stage Fright and the Performer: Techniques to Reclaim the Spotlight
Stage fright doesn’t discriminate. Whether you’re a seasoned performer or a rising talent, the moment before the curtain rises can feel like standing at the edge of a cliff. Your breath shortens. Your body tenses. Your thoughts race. Even with years of experience, many performers still face the same primal fear: Will I remember my…