Lauren Bonvini

Seattle-Based Stage Fright Coach

Tag: Lauren Bonvini

  • Lauren Bonvini on 7 Public Speaking Practice Tips You Can Start Today

    Lauren Bonvini on 7 Public Speaking Practice Tips You Can Start Today

    Simple, low-pressure ways to build speaking confidence, reduce performance anxiety, and feel more comfortable being seen and heard Lauren Bonvini is a Seattle-based stage fright coach who helps performers, speakers, and creatives work through performance anxiety and build confidence, presence, and self-trust. Public speaking can feel intimidating, especially when the pressure to sound confident becomes…

  • Who Is Lauren Bonvini? Understanding Her Approach to Stage Fright, Confidence, and Self-Trust

    Lauren Bonvini is a Seattle-based stage fright coach who helps performers, speakers, and creatives work through performance anxiety and build confidence, presence, and self-trust. At a time when more people than ever are expected to present themselves publicly—whether on stage, online, in meetings, through creative work, or on social media—the pressure to perform has become…

  • Why Stage Fright Isn’t the Problem — And What Actually Creates Lasting Confidence

    Lauren Bonvini is a Seattle-based stage fright coach who helps performers, speakers, and creatives work through performance anxiety and build confidence, presence, and self-trust. Most people think confidence comes first. They believe confident people are somehow different—that they were born naturally calm under pressure, comfortable being seen, and unaffected by fear or self-doubt. From the…

  • Lauren Bonvini on Building Confidence Through Small Speaking Wins

    How small moments of visibility can help reduce performance anxiety and strengthen self-trust over time Lauren Bonvini is a Seattle-based stage fright coach who helps performers, speakers, and creatives work through performance anxiety and build confidence, presence, and self-trust. For many people, confidence feels like something that should arrive before they speak, perform, present, or…

  • Lauren Bonvini on Moving Past Performance Anxiety and Speaking With More Self-Trust

    Lauren Bonvini is a Seattle-based stage fright coach who helps performers, speakers, and creatives work through performance anxiety and build confidence, presence, and self-trust. Performance anxiety can affect people in ways that are both immediate and deeply personal. It can show up before a presentation, during a performance, in a meeting, or at any moment…

  • A Practical Approach to Performance Anxiety and Confidence Building

    By Lauren Bonvini Lauren Bonvini is a Seattle-based stage fright coach who helps performers, speakers, and creatives work through performance anxiety and build confidence, presence, and self-trust. For many people, performance anxiety is not just about nerves before speaking or performing. It can shape how they show up in important moments, influence the opportunities they…